Are you worried about developing stretch marks during your pregnancy? If so, you are not alone. Most women do develop some white, pink, red, and even purplish stretch marks during their pregnancy, no matter what preventative measures they take. So what exactly causes pregnancy stretch marks, and what can you do about them?
What Causes Pregnancy Stretch Marks?
Of course your skin is going to stretch during your pregnancy. This is to be expected, but a couple of different factors contribute to whether you get stretch marks or not. One of the biggest contributing factors to pregnancy stretch marks is heredity. Chances are very good that if your own mother got stretch marks during her pregnancy, you will get them during your pregnancy too. The other factor that contributes to whether you get pregnancy stretch marks or not is how fast you gain your weight during your pregnancy.
What Can You Do About Pregnancy Stretch Marks?
Although there are many people that will argue that there is nothing you can do about whether or not you get stretch marks, there are some things that you can try. The first and most common preventative measure is the application of a pregnancy stretch mark cream or other moisturizing lotions to the areas of the stomach, hips, thighs, and breasts. Keeping the skin moisturized is important in attempting to prevent stretch marks.
Although there is nothing you can do about the heredity factor, taking good care of your skin can help. It is also important to gain your pregnancy weight slowly if possible. Cravings can be difficult to fight, but maintaining a healthy diet and exercise routine can pay off in the long run. Keeping fit will ensure a healthy pregnancy weight gain, which can lead to fewer pregnancy stretch marks.
Keeping An Open Mind.
While some women cannot stand their stretch marks, other women will tend to embrace them. Pregnancy stretch marks are there for a reason: you gave birth to a beautiful human being. Your body expanded and grew as your baby did. You gave life to a precious child. Many women see their pregnancy stretch marks as badges of honor. They see the beauty in them, which is perhaps the best thing you can do with them after all. Stretch mark removal isn’t always the answer for everyone.
Pregnancy stretch marks can be considered unattractive by some, but there are things that you can do to minimize them, if not prevent them altogether. You can try to avoid them, you can try to reduce them, or you can even choose to embrace them as your own personal beauty marks. Whatever you choose, it is your body after all. Their beauty is yours to decide.